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Why Did I Stop Losing Weight On My Diet schedule?

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by (180 points)
Hello,

There can be many reason like these:

1. High carb intake

2. Deficiency of nutritious foods

3. Too Many Calories

4. Undiagnosed Medical Issues

5. Unrealistic Expectations

6. Snacking on High-Calorie Foods

7. Lag in lifestyle conditions

8. Lack of physical activity
...