This is a bit of a mixed review question. Will coffee solely help in weight loss? No, but if you include it into your diet it may help. Coffee helps control appetite and boost metabolism so this can help with weight loss. However, coffee is a CNS stimulant and it can lead to insomnia and sugar cravings. If you really want to include coffee into your diet then try black coffee, it has minimal calories and you can replace it with the sugary drinks you are taking. One thing that will for sure help with weight loss is Resurge. The supplement has all natural ingredients and will help you lose weight.