Sleep apnea is influenced by a combination of several factors aside from genetic—lifestyle, physiological, and one’s overall health condition. There are some health issues that can increase one’s likelihood of sleep apnea and it is a fact that some of these health factors can be inherited. Examples include heart disorders, allergies, and asthma—all of which are conditions that are tied to higher risks of getting sleep apnea.
Aside from genetic factors, lifestyle also plays a huge role. Lack of exercise, being overweight, too much consumption of alcohol, sleeping position, number of sleeping hours each night—these are just some of the lifestyle factors that increase a person’s chances of developing sleep apnea.
Sleep apnea is more common in older adults, particularly among males. People who smoke are also at higher risk compared to non-smokers. People with allergies and cardiovascular conditions are also more likely to exhibit other symptoms of sleep apnea.
If you’re unsure whether you have sleep apnea, the best course of action is to talk to your doctor who can assess your symptoms, call for a sleep study, and discuss possible treatment methods like the use of a sleep apnea oral appliance.
