There are common stigmas surrounding depression and other mental problems. Some people perceive depression to be a sign of weakness and “all in one’s head.” The truth is depression isn’t just mere sadness. While it can be triggered by an unfortunate event, it can sometimes occur out of nowhere. Someone cannot simply snap out of it and “stop being sad.”
Depression can be severely debilitating. Individuals suffering from it may feel hopeless, lethargic, demotivated, and even suicidal. For some people, it is a struggle just to get dressed daily for work. In more serious cases of depression, individuals cannot keep full-time jobs.
The good news is depression can be treated. Often, the condition doesn’t go away completely and just comes in peaks and troughs. But with therapy, treatment, and support from friends and loved ones, individuals with depression can achieve happy, healthy lives.
Australians are lucky enough that their government takes depression seriously and provides means for people to find support during dark times. Depending on the case, individuals may be able to file for a disability pension so that they could seek medical treatment.
If you are someone suffering from depression, being employed in a job where you feel appreciated might be able to help in your recovery. Some agencies can help you, such as atWork Australia. atWork Australia works on behalf of the Australian government to help people living with disabilities or disadvantages find fulfilling jobs. This is excellent for those suffering from depression because atWork Australia will consider your strengths and weaknesses to match you with suitable employers. They’ll also help you prepare for your job interview. Click here to learn more about atWork Australia’s services.
