Is it normal to get dry mouth sometimes at night?

Question

I seem to get dry mouth sometimes and maybe when I worry about it , it seems to get worse .

Answer 1

It is called Xerostomia according to healthline.com

How to treat dry mouth at home >>
Here are some things you can do at home to help treat dry mouth at night:

• Keep a glass of water next to your bed in case you wake up at night and your mouth is dry.
• Avoid using mouthwash that contains alcohol, since this can be drying.
• Use a humidifier in your room at night to help keep moisture in the air.
• Try to consciously breathe through your nose, not your mouth.
• Monitor your caffeine intake and, if necessary, reduce your caffeine consumption. Caffeine can make dry mouth worse.
• Try chewing sugarless gum or sucking on sugarless candy.
• Stop using tobacco (smoking or chewing).
• Try to avoid over-the-counter antihistamines or decongestants, which can dry out your mouth.
• Sip water throughout the day and minimize consumption of salty foods, especially at night.