Can CBD gummies for anxiety be taken daily?
Yes, CBD gummies for anxiety can generally be taken daily, as CBD is non-addictive and well-tolerated by most people. Daily use may help maintain consistent CBD levels in the body, potentially enhancing its calming effects over time. Many users incorporate gummies into their wellness routine to manage chronic stress or anxiety. However, it’s essential to follow dosage guidelines, starting with a low dose (e.g., 5–10 mg) and adjusting as needed. Overuse may lead to mild side effects like fatigue or digestive discomfort. Always choose high-quality gummies from trusted brands with transparent lab testing. Individuals on medications or with health conditions should consult a doctor to ensure daily CBD use is safe, as it may interact with certain drugs, such as those metabolized by the liver.
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